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Sampoorna Yoga is the “yoga of fullness,” a holistic practice that brings the whole being (body, breath, mind, emotions, and intellect) into balance. Rooted in the understanding that our true Self is already complete, the practice helps refine and clear the layers that cover that inner fullness.In this class, we blend mindful movement, breathwork, concentration, and meditation drawn from Hatha, Raja, Bhakti, Karma, Gyan, and Nada Yoga. The practice tones the body, steadies the mind, and awakens prana, leaving you feeling bright, centered, and energized rather than drained.
We close with Yoga Nidra, a guided deep‑rest practice that invites the body into profound relaxation while the mind remains quietly aware. This final integration helps the nervous system settle, supports emotional balance, and allows the clarity of the inner Self to shine through.
$35 drop-in, Vibe Tribe saves 10%
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915 A North Lake Park Blvd , Carolina Beach, NC, United States, North Carolina 28428
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