A workshop to nourish your heart, clear your mind, and open your body to release, receive and reconnect to what is essentialAbout this Event
Full moon, flow state ...:.:.:… I’m going to take you through my favorite mind-centering and heart-opening rituals and practices. Slowly, otherworldly, tapping into your inner world with great care. Stretching time, filling time, deepening your presence, expanding your body’s capacity to release, receive and reconnect.
This workshop is
A nourishing and empowering space of
• Embodiment
• Slow flow stretching
• Acupressure point massage (solo or with a partner)
• Pranayama
• Subconscious clearing Kundalini Meditation
• Long savasana Gong bath
• And a release ritual to lovingly let go of any harmful, limiting or otherwise heavy energetic binds, especially around past lovers, scarcity mindset, and creative blocks.
This is a two hour workshop. Tea, light refreshments, and a hand made salt soak for a post-session bath will be served.
Wear your coziest clothes, bring a blanket, a thermos or mug, journal and pen, and get in the Flow 🌀
$40 (@alexandra-moga on venmo to skip fees)
100 Taylor St suite A3 @with______in
Monday, 10/26, 6-8pm
Two spots available for barter for those needing financial flexibility. Please reach out directly.
Event venue
within, 100 Taylor St, Nashville, United States
Concerts, fests, parties, meetups — all the happenings, one place.