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Under the pull of the full moon, we gather to breathe, move, and release. This practice blends gentle movement and moon salutations with restorative myofascial release using Tune Up Fitness® therapy balls — a chance to soften what the month held and open toward what’s next.Good for: All levels. This is a gentle, restorative-leaning practice - no prior yoga experience needed.
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1885 Hayne St., Spartanburg, SC, United States
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Yoga in SpartanburgMindfulness in SpartanburgRelaxation in SpartanburgFitness in SpartanburgHealth-wellness in SpartanburgMeditation in SpartanburgExercise in Spartanburg