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Spend 30 minutes moving, stretching, and unwinding with certified yoga instructor and Food Access Manager Ashlie Meredith. This beginner-friendly class combines gentle full-body stretching with a calming seated meditation accompanied by harmonium music. All experience levels welcome.
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Event venue
3044 Wilson Avenue, Louisville, KY, United States, Kentucky 40211
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Yoga in LouisvilleMindfulness in LouisvilleMeditation in LouisvilleExercise in LouisvilleHealth-wellness in Louisville