Advertisement
Full Body Burn with Chris is a high-energy, total-body workout that keeps you moving and working start to finish.This 45-minute class blends strength training, cardio intervals, and core work for a balanced, efficient session. Expect clear coaching, strong pacing, and a mix of weights, bodyweight, and functional movements that challenge you without losing form.
When:
Saturdays
9:00 AM
45 minutes
What to expect:
Total-body strength training
Cardio intervals to raise the heart rate
Core work built into the session
Options to scale up or down
Focus areas:
Total Body • Strength • Cardio • Core • Endurance
Advertisement
Event venue
1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.