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Every pilot knows I’M SAFE, but what about the E?Whether you’re dreaming of the cockpit, the hangar, the tower, or just love all things aviation, how you fuel your body affects focus, energy, and decision-making in the air, on the ground, and in everyday life.
Registered dietitian Kylie Viens of Fly Fit Nutrition (aka @dietitianforpilots) will walk through a simple fueling checklist: what to eat before a long day, smarter drink choices, quick options when the drive-thru is calling, and what to toss in your bag for the road ahead.
You’ll leave with a take-home Fly Fit Fuel-Up List. No diets, no lectures, just practical fuel planning for flights and life.
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4200 Floatplane Dr, Anchorage, AK, United States
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