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🧠 FREE, but registration is required and space is limited.👉 https://lp.constantcontactpages.com/ev/reg/th2766z
🗓 Saturday, 10/3/2026
⏰ 9:30–10:30 AM
📍 Peg Bond Center, Batavia, IL
🥐 Brunch Provided
Pelvic floor health matters to every runner. While often associated with women, pelvic floor concerns also affect men and may influence comfort and performance.
Join FRTR and Dr. Jana Richardson (Doctor of Physical Therapy and Owner of Chicago Pelvic Health and Wellness) to learn:
• How the pelvic floor supports running mechanics, breathing, posture, and core function
• Signs of pelvic floor dysfunction
• Its role in injury prevention and returning to running
• When to see a pelvic health physical therapist
All runners are welcome!
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151 N Island Ave, Batavia, IL 60510-1930, United States
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