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Melissa Baldwin, founder of Returning 2 Center will guide a workshop through the body’s stress response, how to identify your stress wave, and what to do to help you move through it. We’ll discuss somatic movements that help recenter yourself during high stress moments, move through journaling exercises, and have time to share your reflections.
Tickets are $44.
You can send this amount via cashapp to $HavenWomensCircle to secure your spot. Payment in cash and tap to pay is also accepted upon entry.
ABOUT MELISSA
Melissa Baldwin is a Somatic Stress Practitioner, Functional Breathwork Coach in Oxygen Advantage®, and founder of Returning2Center. She helps people recognize the patterns that chronic stress leaves behind, the tension, reactivity, overwhelm, and disconnection, then find their way back to themselves. Melissa believes what she has lived: that just like an acorn already holds everything it needs to become an oak tree, we each carry a wisdom our bodies already know. We weren't meant to live this way. After years running from the impact of surviving trauma and being a workaholic in high-stakes nonprofit leadership, her own body eventually stopped her long enough to listen. That journey through burnout, healing, and somatic training became the foundation of her work. She doesn't just teach this, she has lived it.
ABOUT HAVEN
Haven is a growing women’s wellness community in Tulsa, Oklahoma. We host wellness events and women’s circles that focus on the entire umbrella of wellness. Events haven included guided mediation, sound baths, yoga, nutritional education, as well as somatic movement, nervous system regulation, nature walks, and time for connection.
We often partner with local business, entrepreneurs, and sponsors to bring these events to life. If you’d like to learn more about collaborating, send us a message!
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Event venue
Hope Unitarian Church, 8432 S Sheridan Rd,Tulsa,OK,United States, Jenks
Tickets
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