#StayHappening
Wed Nov 11 2026 at 07:00 pm to 08:00 pm UTC-06:00

From Chaos to Calm: 10 Tools Everyone can use, Every Day

  • Forest Park Public Library · Forest Park
  • From USD 0.00
Forest Park Board of Health Publisher / Host Forest Park Board of Health
Share
From Chaos to Calm: 10 Tools Everyone can use, Every Day
Advertisement
A talk on anxiety awareness and tools.
About this Event

All of us experience stress, fear and worry at times, however sometimes anxiety can grow and morph into a persistent disorder that affects all areas of our lives. Learn the difference between general anxiety, social anxiety, panic disorder and phobias. Learn 10 different practical, useable tools to combat these issues.

Join Susan Buss in the Community Room at the Forest Park Public Library for a talk on anxiety awareness and tools.

Susan Buss, LCSW is a therapist in private practice in Forest Park, IL. She has 40 years of experience working with adults and teenagers, in individual, couples, family and group therapy. She works with depression and anxiety as well as specializing in trauma and loss, LGBTQ+, ADD/ADHD and addiction. She is a mom to 1 young adult and 2 dogs.


Advertisement

Event venue & nearby stays

Forest Park Public Library, 7555 Jackson Boulevard, Forest Park, United States

Tickets USD 0.00
Concerts, fests, parties, meetups — all the happenings, one place.

Discover more events by tag

Ask AI if this event suits you

Keep the plans coming

More events in Forest Park

Video Calling

Wed, 11 Nov at 01:00 pm Forest Park Public Library

Forest Park is happening.

See everything else that’s on — concerts, markets, comedy and more.