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Friday Vibes is back!A Sound & Rest Ritual, to BE with each other, receiving deep rest in sacred sound immersion, in the cosiest way possible.
(you can bring your sleeping bag too!!)
Give yourself permission to rest !
🧡 boost mental & emotional health
😌 regulate your nervous system
😴 promote better rest & sleep
💫 recharge and re-energize
So much more than just for relaxation, Soundbaths and vocal toning can provide a deep meditative experience of calm focus, inner peace, pain & stress relief
Join me, to explore heart/brain coherence meditation, vagus nerve toning & immersion into the frequency of healing.
7:30-8:30 pm, $20-cash, etransfer, $25 cc
sliding scale available
Online option is also available, email for details.
Registration Link:
https://bodylight.as.me/Soundbody
Karma Yoga Studio is located at 291 Woodlawn Rd WEST
Please bring your own gear for comfort. You may include a large blanket / mat, eye pillows, cushions for under your knees etc.
Make this a date with yourself or bring a friend! - this is a wonderful way to connect with your friends & family through the healing power of sound.
See you there!
�
Leah Sunshine
[email protected]
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Event venue
Karma Yoga Studio Guelph, 9 Woodlawn Rd E, Guelph, ON N1H 0C1, Canada
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