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Fridays bring both relief and exhaustion - relief for the weekend but exhaustion for the week just gone.Allow yourself time to decompress and transition slowly into the weekend and put down the demands made on you during the week.
Tickets are £20, please bring a yoga mat, blanket and pillow.
My sessions include a guided meditation followed by sound bath.
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Event venue
Hardingstone Village Hall, High Street Hardingstone,Northampton, Northamptonshire, United Kingdom
Tickets
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Mindfulness in NorthamptonYoga in NorthamptonMeditation in NorthamptonHealth-wellness in Northampton