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Join me to stretch and soothe the body and mind. You'll be guided through nourishing, gentle yoga flows targeting different parts of the body each week.Classes are often informed by the natural world around us, working with the season's energies, ebbs and flows.
The class is suitable for beginners and those looking for a more gentle class, helping you ease into the weekend ahead.
*Advance booking is essential, please message me to join*
Time: 10 - 11am
Class cost: £8.50
Location: Shrewsbury Quaker Meeting House, Coton Hill, Shrewsbury
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Coton Hill, Shrewsbury, SY1 2, United Kingdom
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