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By Friday evening… how do you usually feel?😩 Physically Drained?
😵💫 Mentally overloaded?
🍷 Reaching for something to switch off?
Now imagine this instead…
✨ A calm space
✨ Soft lighting
✨ Gentle movement
✨ Deep exhale moments
✨ A good night sleep
You leave feeling lighter. Softer. More like yourself again.
Ready to enjoy the weekend without the baggage of the week.
That’s what this class is here for 💛
🧘♀️ Beginner-friendly | No pressure
📍 Fridays 19:15 - 20:15
📩 Message to join (limited spaces) or Book via the booking link.
I look forward to help you find your inner balance.
Cu soon
Marie 🙏
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Smawthorne Church, 51 Beancroft Road,Castleford, United Kingdom
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Yoga in CastlefordMindfulness in CastlefordRelaxation in CastlefordMeditation in CastlefordFitness in CastlefordExercise in CastlefordHealth-wellness in CastlefordMental-health in Castleford