About this Event
Frequency Volume 2: Pause, Play, Glow
Frequency Volume 2: Pause, Play, Glow explores the connection between mindful movement and Chinese Medicine, with a focus on mood, awareness and how we move through the seasons.
Led By:
Dr. Jade Zoe — Doctor of Chinese Medicine & Acupuncture
NayNay — Pilates & Barre Instructor
The Experience:
A 90-minute immersion combining pilates and auricular therapy, led by Dr. Jade Zoe and NayNay.
Through guided movement, breathwork and ear acupressure, discover complementary practices designed to support relaxation and leave you feeling refreshed.
An intimate, small-group session with personalised guidance throughout.
What To Expect:
Begin with an individual ear seed application with Dr. Jade Zoe, followed by 45 minutes of guided pilates with NayNay.
Discover more about auricular therapy through an introduction to the practice, and take home your own ear seed pack (RRP $40) to continue exploring it in your own time.
Bring yourself and comfy attire, mats and all else provided.
Event venue & nearby stays
240 Gertrude St, 240 Gertrude Street, Fitzroy, Australia
Concerts, fests, parties, meetups — all the happenings, one place.