About this Event
Find out what classical, authentic yoga is and how it positively affects the body, mind and spirit. Yoga is for EVERY BODY! Yoga is as ancient as it is fresh. With a little discipline, you can gain flexibility, strength, lung capacity and taste a more peaceful way of managing life. This event is suitable for total beginners. We can adapt for all body sizes and conditions. Just come, have fun, move a little, share a little. Bring all your questions.
The event is free. We appreciate pre-registration. Please plan to arrive a few minutes early. Metered street parking on Saturdays.
What to bring
Wear or bring loose, comfortable, modest clothing that allows you to move easily.
Program Schedule
2:00pm
Introduction to the Center and teachings of Classical Yoga
2:30pm
One Hour Introductory Yoga Class:
A 60-minute beginner’s asana class, ending with an introduction to Meditation
4:00pm
Refreshments and an opportunity to ask questions and learn about other programs at our Center and Ashram
Event venue & nearby stays
Sivananda Yoga Los Angeles, 1617 Broadway, Santa Monica, United States
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