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Winter doesn’t always feel good. Sometimes, maybe most times, it feels like you’re running around doing everything for everybody. Or maybe it makes it painfully obvious where you don’t feel you have people to call on. Come back to your body- slow down mentally and warm up physically with this FREE level 2 Vinyasa class hosted by certified yoga instructor Heather Auffert!
Just bring a (thin) yoga mat, blocks if you have them, and yourself 🖤
Saturday November 14th
11-12pm
At Monument Physical Therapy - 321 Rood Ave
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Monument Physical Therapy, 321 Rood Ave. Unit 100,Grand Junction, Colorado, United States
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Yoga in Grand JunctionHealth-wellness in Grand JunctionFitness in Grand JunctionMindfulness in Grand JunctionMeditation in Grand JunctionExercise in Grand Junction