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Yoga Your Stress Away at GluTox Health! 🧘♀️Join us for a relaxing and rejuvenating yoga class at GluTox Health! Hosted by Bonny Branch as part of her ongoing Free Yoga for the People!
• When: Wednesdays 9:00-10:00 AM
• Where: GluTox Health, 1824 9th St SE, Roanoke VA 24013
• Cost: FREE!
This class is open to all levels, from beginners to experienced yogis. Our instructor will guide you through gentle stretches, breathing exercises, and meditation to help you unwind and de-stress.
Benefits of yoga:
- Reduced stress and anxiety
- Improved flexibility and strength
- Enhanced mental clarity
- Better sleep quality
- Boosted metabolic wellness
#yoga #wellness #glutoxhealth #relaxation #mindfulness #metabolichealth
@Glutox Health @Free Yoga for the People @Bonny Branch Movement Arts
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Event venue
GluTox Health, 1824 9th St SE, Roanoke, VA 24013-2902, United States
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