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Yoga & MeditationTake a pause from the busy rhythm of everyday life and give yourself the gift of stillness, movement, and inner peace. 🤍
Join us for a beautiful Yoga & Meditation session where mindful movement meets conscious breathing and relaxation.
Through gentle yoga poses, breathwork, and guided meditation, you’ll have the opportunity to:
🌿 Release physical and mental tension
🌿 Improve flexibility and body awareness
🌿 Calm your mind and reduce stress
🌿 Reconnect with your inner self
🌿 Restore balance, clarity, and positive energy
Whether you’re new to yoga or an experienced practitioner, this class is open to everyone.
Breathe deeply. Move mindfully. Find your balance.
Come as you are, leave feeling renewed. ✨
📩 Reserve your free spot and join us on the mat!
www.fritidshustrondheim.no
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Event venue
Vår Frue gate 2, Trondheim , 7013 Trondheim, Norway
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