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Bring your own mat and join Third Wave Psychotherapy for a free 60-minute workshop on managing anxiety, stress, and burnout through yoga.About this Event
Join Our Free Yoga and Mental Health Workshop!
Looking to unwind and boost your mental well-being? Come to our in-person workshop where you'll enjoy a free relaxing yoga session and helpful tips to learn how to cope with stress, anxiety and burnout. Whether you're a beginner or a pro, everyone’s welcome to connect, stretch, and feel great together. Make sure to bring your own yoga mat! Register now as places are limited.
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Event Venue & Nearby Stays
180 Percy St, 180 Percy Street, Ottawa, Canada
Tickets
CAD 0.00
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