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This is a FREE class. Join Charlotte as she auditions for a teaching position. Please make her feel welcome to the pranapiloga and friends community. Limited spaces.A slow, meditative practice where passive postures are held for 3 to 10 minutes. Our intent is to safely apply gentle stress to deep connective tissues like fascia, ligaments, and tendons. Great to balance an active lifestyle.
https://momence.com/l/BGho9EqZ
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14115 Lovers Ln, Culpeper, VA 22701-4113, United States
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