Name: FREE Workshop: Managing Emotions II by A/Prof Angie Chew (LBD)
Start: 2026-03-08T15:00:00+08:00
End: 2026-03-08T17:00:00+08:00
Location: Brahm Centre @ Labrador

$FREE Workshop: Managing Emotions II by A\/Prof Angie Chew (LBD)$

A workshop to experience how mindfulness helps to manage provocation and the feelings of regret or frustrations
About this Event

Brahm Centre @ Labrador OPENING SPECIAL

Managing Emotions is essential to maintaining good mental health and good relationships. Much of our problems have been caused by our outbursts or over-reaction in challenging circumstances, mostly with people close to us.

This workshop explores the root causes and how mindfulness can help to regain better composure to choose more appropriate responses.

WHEN

Sunday 8, 3pm - 5pm

WHERE?

Brahm Centre @ Labrador

2 Telok Blangah Street 31, Yeo's Building #02-00, Singapore 108942

Nearest MRT: Labrador & Telok Blangah | Buses: 10, 30, 61, 100, 124