Free Womens Self Defense Demonstration at the Bartlett Fall Festival.About this Event
Come and join us for the annual Mean Girl Nation Self Defense Seminar! Where our Mean Girl instructors across the nation are hosting a seminar on the same day!
This isn’t a fight class—and it’s not about fear.
It’s about confidence, awareness, and knowing what to do if things go sideways.
Join Mean Girl Self Defense for a FREE women’s self-defense seminar designed for real life, real bodies, and real situations. Whether you’ve never trained a day in your life or already step on the mat, this seminar focuses on practical, pressure-tested skills you can use immediately.
With over 700 seminars taught nationwide, our instructors bring experience across multiple martial arts, self-defense systems, weapons awareness, and tactical training—paired with a trauma-informed, empowering approach that meets women where they are.
What you’ll learn:
• Situational awareness and avoidance
• Boundary setting and de-escalation
• Simple, effective physical responses
• How stress affects your body—and how to work with it
• Real-world self-defense concepts that don’t rely on size or strength
No experience required. No pressure. No ego.
Just smart training, supportive energy, and a lot of “ohhh—that makes sense” moments.
Come train. Bring a friend. Leave stronger than you arrived.
This is Mean Girl Self Defense.
Strong. Capable. A little gritty. And a lot of fun.
Event venue
W.J. Freeman Park, 2629 Bartlett Boulevard, Bartlett, United States
Concerts, fests, parties, meetups — all the happenings, one place.