About this Event
FREE WOMEN’S YOGA FLOW
Take an hour for yourself to breathe, stretch, move, and relax. Join Mig & Tan for a free, beginner-friendly women’s yoga flow in Tonawanda, NY.
Whether you’re completely new to yoga or already have a regular practice, you’re welcome to join us. This class will guide you through gentle movement, stretching, breathing, and relaxation in a welcoming environment.
FAQ:
Class Details
📅 October 17, 2026
⏰ 9:00–10:00 AM
📍 60 Broad Street, 14150 Tonawanda, NY (at Vegan Center)
Free Parking is available at Salvation Army.
🎟️ FREE CLASS
What to Expect
• Gentle yoga flow
• Stretching & mobility
• Breath awareness
• Relaxation
• Beginner-friendly movements
• All levels welcome
What to Bring
Please bring your own yoga mat, blocks if needed, water, and a towel.
Come as you are and give yourself one peaceful hour to move, breathe, and reconnect.
Reserve your free spot through Eventbrite!
Visit us migandtanwell.us or
follow us on Instagram buffaloart_fit_classes
Event venue & nearby stays
60 Broad St, 60 Broad Street, Tonawanda, United States
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