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Recharge at a mini retreat with gentle movement, a peaceful sound bath, a nature walk, and healthy trail snacks at Tommy Hazouri Park!About this Event
Take a Morning for Yourself!
Step away from the busy pace of everyday life and join Lisa Pleasants of Pleasant Life, LLC for a refreshing Fall Wellness Retreat at beautiful Tommy Hazouri Park in Jacksonville's Mandarin area.
REGISTER AT https://pleasantlifellc.com/fall-wellness-event
What You'll Experience
- Nature Walk: Enjoy the fresh air and natural beauty of the park as we explore Lake Loop Trail and take time to appreciate our surroundings.
- Gentle Yoga & Mindful Movement: Ease into the morning with simple stretches and movements designed for all experience levels. No yoga experience necessary!
- Relaxing Sound Bath: Settle in and unwind as the soothing sounds of crystal singing bowls, chimes, and other instruments create a calming experience.
- Create Your Own Healthy Trail Snack: Learn about nutritious snack options while making your own blend of dried berries, nuts, seeds, and other wholesome ingredients.
Meeting Spot:
Pavilion #3, near the boat ramp and dock.
What to Bring:
Comfortable clothes, walking shoes, water, insect repellent, and a blanket or thick mat for relaxing on the grass during the sound bath.
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Event venue & nearby stays
Tommy Hazouri Sr. Park, 14780 Mandarin Road, Jacksonville, United States
Tickets
USD 0.00