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In community learn easy ways to beat stress with fun activities that’ll leave you feeling relaxed and refreshed.About this Event
Hey there! Join us for some stress reduction activities designed especially for caregivers, including those who are prenatal and postpartum. It’s a great chance to take a breather and connect with others in a relaxed, welcoming space.
Mondays - 11:30am to 12pm Meditation
Tuesdays- 11:30am to 12pm Creative relaxation Techniques
Ask us about our workshops that accompany these stress reduction activities.
¡Hola! Te invitamos a participar en actividades para reducir el estrés, diseñadas especialmente para personas al cuidado de otros, incluyendo a quienes se encuentran en la etapa prenatal o posparto. Es una excelente oportunidad para tomarte un respiro y conectar con los demás en un ambiente relajado y acogedor.
Lunes, de 11:30 a. m. a 12:00 p. m.: Meditación
Martes, de 11:30 a. m. a 12:00 p. m.: Técnicas de relajación creativa
Pregúntanos por los talleres que complementan estas actividades de reducción del estrés.
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Event venue & nearby stays
East Harlem Neighborhood Health Action Center, 158 East 115th Street, New York, United States
Tickets
USD 0.00
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