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The City of Melissa Parks & Recreation partners with Namaste Fit to bring FREE outdoor strength training and yoga classes to our community.𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘
Strength Training at 9:00 AM
Yoga at 10:00 AM
Classes will be held outdoors each Saturday at Melissa Lake Park, weather permitting.
Group Fitness offers energizing workouts for all levels, while Yoga provides a chance to stretch, breathe, and restore balance. This program is free and open to all ages and fitness levels.
No registration required... just bring a mat, water, and comfortable clothing.
𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡𝗦?
Reach out to the Parks and Rec Department: [email protected]
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