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A fun, no-contact cardio session with Coach SharonLearn basic punches, footwork and combinations for coordination, balance and a great sweat
No partner, no experience needed, scaled to your level
Free and open to everyone, members or not. Bring a friend!
Saturday, November 28 (the Saturday after Thanksgiving)
1:00 to 2:00 PM
Alloy Personal Training Woodinville, 14381 Woodinville Redmond Rd NE, Suite H
Save your spot (space is limited to what the studio floor holds):
https://woodinville.alloypersonaltraining.com/workshops.html?ws=2026-11-28&utm_source=facebook&utm_medium=fb-event&utm_campaign=workshop-shadow-boxing-2026-11-28
Free validated parking (up to 90 minutes) in the garage behind the building.
Wear comfortable clothes and bring water.
Questions? Call (425) 215-1606.
Workshops are general education, not medical advice.
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14381 Woodinville-Redmond Rd, Suite H, Woodinville, WA, United States, Washington 98072
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