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Date: Wednesday, July 22ndTime: 7 AM - 8 AM (morning session!)
Location: SILVER LAKE BEACH!
Join us for FREE, beachside, pop-up yoga! ?☀️Start your day the best way possible with movement, fresh air, and the sound of the water!
Join us at Silver Lake Beach for a rejuvenating morning yoga session led by the AMAZING FlowFit Yoga instructor!
This energizing flow will guide you through strength-building poses, deep stretches, and mindful movement, all while you soak in the beauty of nature around you.
There’s nothing better than sunshine, sand, and a strong start to your morning.
Bring a mat/towel, a water bottle, and a friend, and come flow with us! ?♀️✨ Free and open to all!
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2601 19th Ave, North St Paul, MN 55109, United States
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