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We are a Premier Training Gym in Woodland Park, CO. Offering small group training classes, 1:1 training, gym access memberships and more! In this workshop, learn how to properly release your muscles, what areas to target before your workouts, and how myofascial release can support your strength, conditioning, and overall performance.
Our expert coaches will provide hands-on education and practical techniques you can use on your own to help your body move and perform better.
Come learn, ask questions, and leave with tools you can take into your own training.
Bring a friend and join us!
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Event venue
520 W. Midland Ave, Woodland Park, CO, United States
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Concerts, fests, parties, meetups — all the happenings, one place.