About this Event
A simple Sunday invitation to pause, breathe and be present
Join us for free outdoor mindfulness meditation beneath the trees in Priory Park, Chichester. Take an hour out of your Sunday to slow down, breathe, notice and simply be present.
Whether you're completely new to meditation or returning to a practice, you are warmly welcome. No experience needed and no need to empty your mind. Just you, the trees and an hour to pause.
We'll begin with a short welcome and simple mindfulness guidance, followed by 20 minutes of silent, eyes-open meditation. Afterwards, you're welcome to stay for optional sharing and conversation or simply enjoy the park and continue with your day.
The sessions are gentle, secular and beginner-friendly, offering a simple space for calm, connection and wellbeing.
Sundays, 10–11am | Priory Park, Chichester | Free to attend, optional donation.
Pause. Breathe. Notice. Come as you are.
Agenda
🕑: 10:00 AM - 10:10 AM
Welcome and a short explanation of mindfulness meditation.
🕑: 10:10 AM - 10:30 AM
20 minute silent 'eyes open' mindfulness meditation .
🕑: 10:30 AM - 11:00 AM
Stay afterwards to connect, reflect and share those little moments that caugh
Event venue & nearby stays
Priory Park, Priory Road, Chichester, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.