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The holidays can bring joy and connection, but also grief, old memories, family emotions and feelings that may not belong to us. This gentle gathering invites you to slow down, breathe and return to your inner light. Through meditation, breathwork, heart-brain coherence and gentle sharing, we’ll explore ways to honour emotions without carrying what isn’t ours. We’ll also welcome loved ones in the Spirit World to draw close, if that feels right. Registration required - Limited spots available
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Event venue
2607 St. Johns, Port Moody, BC, Canada, British Columbia V3H2B5
Tickets
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Meditation in Port MoodyMindfulness in Port MoodyWorkshops in Port MoodyChristmas in Port MoodyHoliday in Port MoodyHealth-wellness in Port Moody