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Every Saturday at 9:00 AM, Transcend runs a free one-hour HYROX training session: run intervals paired with the race stations (SkiErg, sled push and pull, burpee broad jumps, rowing, farmer's carry, sandbag lunges, wall balls). Each week is a mini simulation, so you're practicing running on tired legs and moving through transitions the way you would on race day.You don't need to be signed up for a HYROX race, and you don't need to have done one before. Every station scales. If you've been curious about HYROX, this is the lowest-pressure way to find out what it feels like.
Transcend hosts its own HYROX Sim on Saturday, December 5. These Saturday sessions are the training block leading up to it. Interested in the Sim? Ask a coach at the session. (No open session on Dec 5; that's Sim day.)
Free and open to the public. Optional donations support the Transcend Athlete Scholarship Fund, which helps young athletes in need train with us.
First time? Arrive 10 minutes early and scan the check-in QR at the front desk to sign the waiver (takes about two minutes). Wear training shoes and bring water. All fitness levels welcome.
Transcend, 214 Menaul Blvd NE, Albuquerque (off Broadway & Menaul) · (505) 499-5492 · transcendnm.com
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214 Menaul Boulevard Northeast, Albuquerque, NM, United States, New Mexico 87107
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