Free Guided Meditation for Inner Peace - Relax, Breath and Re-connect

Step away from the business of everyday life and give yourself a gentle pause. Join us for a free, welcoming guided meditation session designed especially for those who are new to meditation or simply looking for calm, balance, and inner peace.

This peaceful session includes gentle chair yoga, light stretching, conscious breathing, and guided relaxation, making it accessible for all ages and fitness levels.

No prior experience is needed—just come as you are. Whether you’re feeling stressed, curious about meditation, or seeking a quiet space to reconnect with yourself, this session offers a warm and supportive environment.

What to expect:

• Guided meditation for deep relaxation
• Gentle chair yoga & stretching
• Breathing techniques to calm the mind
• A peaceful, friendly atmosphere
• Perfect for beginners
• Completely free
• Open to all over the age of 15. We’d love to welcome you—bring a friend, or simply bring yourself.

Event venue & nearby stays

14 Oxford St suite 201a, 14 Oxford Street, Richmond Hill, Canada

Concerts, fests, parties, meetups — all the happenings, one place.

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