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Mon Sep 28 2026 at 07:00 pm to 08:00 pm UTC+13:00

Free Guided Meditation & Stress Relief - Weekly Sessions in Hamilton

  • Te Whare Kokonga - Melville Community Centre · Hamilton
Sahaja Yoga New Zealand Publisher / Host Sahaja Yoga New Zealand
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Free Guided Meditation & Stress Relief - Weekly Sessions in Hamilton
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🧘‍♀️ FREE Meditation for Stress Relief & Inner Peace in Hamilton
Feeling stressed, overwhelmed, or simply looking for more peace and balance in your life?
Join us for a free guided meditation experience and discover how Sahaja Yoga meditation can help you relax, reduce stress, and enhance your overall well-being.
✨ Experience:
• Deep relaxation and mental calm
• Reduced stress and anxiety
• Better focus and emotional balance
• Improved sleep and overall well-being
🌿 Suitable for beginners - no prior experience needed.
👨‍👩‍👧 Open to everyone.
💚 Completely free, with no obligation.
📅 Every Monday, 7:00 - 8:00 pm (except public holidays)
📍 Te Whare Kokonga, Melville, Hamilton, Waikato
Come as you are and experience the benefits for yourself in a friendly and welcoming atmosphere.
Bring a friend and discover the joy of meditation together!
For more information, please message us or click "Going" to let us know you'll be joining us.
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Te Whare Kokonga - Melville Community Centre, 58 Bader St, Bader, Hamilton 3206, New Zealand, Hamilton

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