About this Event
If you go ahead with your booking, please cancel it if you cannot attend, so that I know not to expect or wait for you. Thank you for your understanding.
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Gentle and slow pace yoga practice for women in Pinner in a small group to release stress, build strength, and increase flexibility.
No specific ability or fitness level is required.
Everything is shown and explained, and modifications and props are offered to adapt the practice to your needs and preferences.
One free class per customer to enable you to try the class.
For me information https://www.monikagago.co.uk/yoga
What you can expect:
- Warm welcome
- Introduction to the other women
- Clean venue
- Low lighting and candles
- Soft music
- Props (belt, bricks, eye pilow)
- Demo of moves and poses
- Variations to suit your needs
- Themed weekly class
- Learn yoga philosophy
- Learn yoga alignment/ technique
- Breathing techniques
- Relaxation
#freeyoga #yogawomen #pinneryoga #gentleyoga
Event venue & nearby stays
Cannon Lane Methodist Church, 206 Cannon Lane, Pinner, United Kingdom
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