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A free monthly gathering by the sea to reset, connect and start the day well.We’ll meet on the beach and gather around the bonfire for a short guided breathwork practice and meditation, taking a few moments to ground before heading into the sea together.
Once we’re in, there’s an optional group release. A chance to use your voice, make some noise and let it all out! Then we settle the breath, enjoy the water and head back to shore feeling very much awake.
Dry off and head straight into your day, or stay for coffee and chats around the fire afterwards.
Good to know:
Free community offering
No booking required, just come along
Dip at your own risk
Move at your own pace, getting into the water is always optional
All welcome
What to bring:
Swimwear + towel
Plenty of warm layers for afterwards
A flask if you’d like to stay for coffee
Monthly rhythm:
Ocean Reset happens at 7:30am on the last Friday of every month, all year round.
BREATHE · DIP · CONNECT
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Event venue
Bosocombe Beach Boulders, Reefside Catering, Boscombe Pier, Bournemouth, BH5 1BN, United Kingdom
Tickets
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Mindfulness in BournemouthMeditation in BournemouthSwimming in BournemouthEnvironmentalism in BournemouthParties in Bournemouth