FREE Beastmode Bootcamp with JamBox Fitness and Kat Jones

@jamboxnation
@kommittedwithkat
Strength & Conditioning is designed to increase physical & mental vitality through muscle activation. This class will help participants develop a healthy lifestyle by stimulating muscle growth to rebuild & maintain muscle tissue. Through weight-bearing and resistance training, participants will work all major muscle groups while focusing on technique and core training to prevent injury. We finish with stretching and recovery for a total workout. This class is open to all levels of participants looking to decrease body fat and increase lean muscle mass.

Event venue & nearby stays

Fabletics, 7400 Windrose Avenue, Plano, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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