Advertisement
How to Be Your Own Cognitive-Behavioral CoachTuesday, November 3 | 1:00–2:30 PM
Baywinds Ballroom
We all have that inner voice — the one we use when we silently talk to ourselves. But is that voice always helping us, or can it sometimes hold us back?
Join Baywinds resident Ron Glassman, PhD, MPH for an informative and practical presentation about recognizing negative self-talk and the “false narratives” we sometimes create for ourselves.
Dr. Ron will share practical self-help techniques designed to help break the cycle of negative thinking and turn your inner voice into one that is more positive, supportive and empowering.
Change your thoughts. Change your tomorrow.
A new perspective can lead to brighter days and a stronger you.
This lecture is FREE for Baywinds residents!
Space may be limited, so please sign up in advance at Baywindshoa.com or see Debbie in the office to reserve your spot.
Advertisement
Event venue
5200 Baywinds Dr, West Palm Beach, FL, United States, Florida 33411
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.