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barre3 Signature 45 is a full-body, low-impact workout that blends strength, cardio, and mindfulness into functional fitness. Expect movements that support your everyday life—helping you feel balanced and strong from the inside out. Bring a yoga mat and water. A limited amount of yoga mats will be available from Godwin Mercado if needed.
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Event venue
301 36th St. SW, Wyoming, MI, United States, Michigan 49548, 301 36th St SW, Grand Rapids, MI 49548, United States
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