About this Event
FREE All-Levels Trauma-Informed Yoga given by a certified yoga instructor in Downtown Youngstown every first Tuesday of the month from 5:30-6:30pm!
All levels and beginners are welcome! Yoga has great benefits not only for the body but for the mind as well🙌
Must be age 18+ to attend.
WHAT: Free trauma-informed yoga once a month in Downtown Youngstown. Paid for on behalf of NAMI Mahoning Valley's Wellness initiative for mental health. This is a gentle class for mind and body overall. Class styles can change from time-to-time, but will always remain trauma-informed and for yogis of all levels.
LOCATION: The First Presbyterian Church - Helen Chapel Hall - 201 Wick Ave. Youngstown, OH 44503. Parking and entrance to the church are behind the church building.
Classes will be limited to only 18 people. It is first come first serve, so be sure to register to save your spot to attend.
Classes are completely free. Donations are welcome, but not necessary.
All you need to bring is your yoga mat, body, mind, water, and intention to this 1 hour yoga program 🧘♀️🧘Yoga mats will be available to rent.
NAMI Mahoning Valley is 501c3 non-profit. Learn more about us here: https://www.namimahoningvalley.org
Email [email protected] if you have any questions.
Event venue & nearby stays
201 Wick Ave, 201 Wick Avenue, Youngstown, United States
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