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We are holding a Workshop to introduce you to the 4 Yogas we enjoy at Treetops:Yin Yoga
Restorative Yoga
Aroma Yoga
Hatha Yoga
Suitable for all levels, especially for those completely new to Yoga, and Yogis who would like to explore different types to see which one suits them most.
All your equipment will be provided, so you just need to bring yourself.
Let Rachel take you on a journey through relaxation to gentle standing poses, long held poses, prop held poses and poses helped along with beautiful essential oils. Finishing with one of the favourite of all poses - Savasana.
10am - 12:15pm
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Event venue
Treetops, Garden Close Lane, RG14 6PP Newbury, United Kingdom, Newbury, United Kingdom
Tickets
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Workshops in NewburyYoga in NewburyMindfulness in NewburyRelaxation in NewburyMeditation in NewburyHealth-wellness in Newbury