Name: Foundation & Flow | Hybrid Mat Pilates
Start: 2026-01-23T07:00:00-07:00
End: 2026-03-20T08:00:00-07:00
Location: Vivid Minds Cafe

Get ready to strengthen your core and find your balance with our Foundation & Flow mat Pilates session - it's time to feel the burn!
About this Event

Welcome to Foundation & Flow | Hybrid Mat Pilates at Vivid Minds Cafe! Join us every Friday for a rejuvenating Pilates session that combines strength-building foundations with fluid movements. Whether you're a beginner or experienced practitioner, this class offers a perfect balance of challenge and relaxation. Get ready to strengthen your core, improve flexibility, and enhance your mind-body connection in a welcoming and supportive environment. Don't miss out on this opportunity to start your day with a boost of energy and positivity. See you there!