FORM

FORM is a full-body strength circuit focused on functional movement, intentional tempo, and precise technique. You’ll move through timed intervals or rep-based sets using weights, bands, and bodyweight resistance to build strength and muscular endurance. Expect controlled exercises that challenge balance and stability while bringing attention to how you move through each repetition. Options to adjust resistance, pace, and movements help you maintain proper form while matching the challenge to your experience level.

Event venue & nearby stays

IronBody Studios, 32115 John R Road, Madison Heights, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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