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Energetic Shifting Through Movement is a high-vibration, soulful movement session designed to clear stagnant energy, melt away chronic physical tension, and awaken your inner vitality.By fusing fluid Vinyasa yoga flows with joyful, rhythmic dance movement, this hour acts as a rapid, uplifting reset for your body and mind—preparing your physical system to receive deep creative and somatic healing.
Bring a friend or a date for just $5 more.
Tick Prevention: Bring an old sheet or blanket for under your mat. You can spray the edges of the blanket with bug spray if concerned about bugs. Bring water. Wear Comfortable clothing.
There will be repeat events and Forest Yoga & Sound Bath on Some Thursdays. Check event dates https://www.taradawnlive.com/upcoming-events
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near Switzer Covered Bridge, 3393 Jones Ln, Frankfort, KY 40601-9304, United States
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Yoga in FrankfortDance in FrankfortMindfulness in FrankfortExercise in FrankfortHealth-wellness in FrankfortRelaxation in FrankfortSound-bath in Frankfort