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Come and slow down with us among the autumn colour at Denmans Garden.Forest bathing (shinrin-yoku) is a Japanese practice for wellbeing. It's a gentle, guided way of spending time in nature through your senses. You'll learn about the practice, the science begind it, then experience it for yourself. We'll wander slowly, notice what's around us, and let the garden do the rest.
Afterwards, you're welcome to stay on and enjoy the garden cafe and the lovely gift shop.
This is a small, intimate group. You don't need any experience, and it's suitable for all abilities. Just bring yourself and wear clothes you're happy to be outdoors in.
Tickets: £30 per person, or £55 for two. Booking is essential, and places are limited.
Feel free to email your guide Chantelle at [email protected] with any questions.
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Event venue
Denmans Garden, Denmans Lane,Arundel, West Sussex, United Kingdom
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