About this Event
Immerse yourself in a nature-based experience. Mindfulness practices and exercises designed to improve your overall well-being.
Would you like to increase your well-being? 💚
🍃 Feeling not connected with yourself and your surroundings?
Join us for an immersive nature-based experience like no other.
🌳 Forest bathing is a combination of mindfulness practices and exercises in a natural space, designed to awaken consciousness and engage all your senses, you'll embark on a journey of self-discovery and holistic well-being.
🔰 It promotes heightened awareness, consciousness, and a profound sense of grounding.
What can you expect? 💚
• a momento to re-connect with yourself.
• increase your nature awareness, even in the city.
• learn how to battle stress and anxiety through mindfulness.
• join people with similar interests.
🌳 Come and experience the beauty of unity and lightness as we come together in a natural environment to promote emotional well-being.
Details:
📍We will meet in Collserola Park, the specific location will be shared by e-mail when you book your spot.
🎫 €25 per person. It includes the whole experience, introduction to forest bathing, mindfulness exercises, emotional support by a professional psychologist and a sharing circle between peers.
Can't wait to share this with you! 💚
@tomasnores.psicologo to see more about the facilitator.
Event venue & nearby stays
Fuente de la Budellera, s/n Carrer del Parc de la Budellera, Barcelona, Spain
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