About this Event
It's your time to slow down, breathe, connect and be
Join Sacred Space Therapy and Wellness for two and a half slow, guided hours at Kam Shan Country Park—an invitation to step away from city noise and reconnect with yourself through the living forest.
This is not a strenuous hike or a fast-paced sightseeing trip. We will move slowly, enjoy a sunset over the peaceful waters, explore the forest through our senses, share moments of reflection, and close with a tea ceremony.
Mental Health Awareness Month
As part of our commemoration of Mental Health Awareness month, we are offering a special. If you know someone who could use a gentle pause for their wellbeing, we invite you to bring them along for free. For selected events throughout the month, we offer a 2 for 1 special. Come slow down with us, allow your body to regulate its stress, and reconnect with yourself and your true nature. This special only applies to standard booking rate. No additional discounts apply.
We Plant a Tree in our Name
For every paid guest we plant a tree in their name. It's part of our Reconnect with Yourself, Reforest Mother Nature initiative. It's our small way of sharing gratiitude to those we connect with and with our Great Mother. We've planted 84 trees thus far!
Forest Bathing at Braemar Hill
Saturday, October 17th, 2026
4:00–6:30 PM
Meet at Golden Hill Road, right off of Tai Po Road. Here's a google map to the meet up point.
Maximum 12 participants
HK$350 per person
10% off when you join our WhatsApp Event Community
Limited HK$250 rate for one student, senior, helper, or NGO worker (We will ask for verification).
English-language experience. Suitable for ages 15 and above, with an adult accompanying anyone under 18. Please note that the route includes unpaved trails with roots and some incline, so reasonable physical fitness is required.
Agenda
🕑: 03:45 PM - 04:00 PM
Check-In: Meet at Golden Hill Road.
Info: We will meet at the trail head of Kam Shan Country Park on Golden Hill Road, off of Tai Po Road
🕑: 04:00 PM - 04:30 PM
Introduction, Housekeeping, What is Forest Bathing, What to Expect
🕑: 04:30 PM - 05:00 PM
Nature Invitation #1: Pleasures of Presence
Info: We learn to connect with nature through our senses, connect to the present moment.
🕑: 05:00 PM - 05:20 PM
Nature Invitation #2: What's In Motion
Info: We give ourselves permission to slow down and observe what's happening within us and around us.
🕑: 05:20 PM - 05:45 PM
Nature Invitation #4: Sensory Connection with Nature
Info: A chance to connect with nature on a deeper level through your senses.
🕑: 05:45 PM - 06:00 PM
Closing Ritual
Info: We end with gratitude and a little ritual to close our time together.
🕑: 06:00 PM
Hike back to Trail Head
Event venue & nearby stays
Kam Shan Country Park, Kam Shan Country Park, Kowloon, Hong Kong (SAR)