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Fitness made simple: Learn practical nutrition, protein, meal-planning, and weight-loss strategies for busy women.About this Event
Join Us for Food, Freedom & Fitness!
Who should attend?
If you’re trying to lose weight but feel confused about what to eat, how much to eat, or how to stay consistent, this workshop is for you. Learn how to work toward your goals without crash diets or giving up the foods you love.
In this workshop you'll learn how to -
- 💪 high-protein snack ideas
- ⏰ Quick & easy meals for a busy lifestyle
- 🍽️ How to build balanced, filling meals
- 🥗 Easy ways to increase protein in everyday foods
- 📏 Simple portion-control strategies
- 🍫 How to manage cravings & snacking
- 🛒 Smart grocery shopping & meal-prep ideas
- 🎯 Realistic habits for sustainable weight loss
Invest $9.99 in a healthier YOU! 💕
Get simple meal ideas, high-protein inspiration, and realistic strategies you can start using right away.
🎟️ Only 10 spots available. Register now!
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Event venue & nearby stays
Cambridge Public Library, Clemens Mill, 50 Saginaw Parkway, Cambridge, Canada
Tickets
CAD 12.18
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