Advertisement
Welcome Friends, Join me for an informative and delicious day together.
As always my day retreats, are an opportunity for us all to disconnect from our busy outer world, slow down, and reconnect to our inner world, ourselves.
Theres always a beautiful community of women, and plenty of time for connection and conversation. Beautiful friendships have been made and self realisations are apparent as we remember how wonderful it is, to truly take time out and look after ourselves again.
Food is my love language and something i have been deeply connected with since i was a young child.
At the age of 13 i started getting books out from the library on where our nutrients come from, how to eat, what it took to be well, feel our best and how to live in harmony with the land.
Over the last 28 years I've discovered the best practices for longevity, with the main focus of our day together around, food and its powerful medicinal benefits, and lifestyle practices, essenstial to feeling our best.
And its my delight to share these basics with you throughout the day.
This year marks 23 years, pharmaceutic@l drvg free, i have used food as medicine to heal any aliments, when needed, keep my body alkaline, energised, live symptom free, completely pain free, sleep well each night and feel my best everyday!
I don't share to brag, but to inspire you as to what's possible!
And my biggest goal is that you get to experience this way of life too!
I know its possible for us all.
THIS SPECIAL DAY TOGETHER INCLUDES
- live cooking classes - make lunch together, raw treats and snacks...
- see how easy and fast it is first hand, so you can recreate everything again at home
- learn the health benefits of the ingredients we use, the benefits of eating seasonally, doctrine of signatures and what foods are best for different parts of the body
- Receive a workbook to share together on the day with recipes, tips and all the important skills to make cooking become exciting for you
- discuss the frequency, energetics and healing benefits of the food we enjoy together
- time and space to relax, reflex and digest as we practice light breathing exercises and lymphatic exercises
- an afternoon grounding nature walk
- herbal teas, filtered water, sparkling coconut water, herbal infused waters (bring your bottles to refill)
- share meals together over new conversation and connection
- let your hair down, slow down and remember the basic self care practices of health we easily forget about. & more
This day retreat is a beautiful gift to share with a Friend or family member as an early Christmas pressie this year!
SAVE when you bring a friend!
Click going to confirm your attendance and i will send you payment details and the finer details.
TICKET PRICE
$155 - full day all inclusive
BRING A FREIND
and pay only $244 together (each SAVE $30 each.)
PM me 0273936341 or [email protected]
for any payment plans
I look forward to sharing this special day with YOU!
IN LOVE AND GOOD FOOD ALWAYS
DAYNA WILLIAMS
Advertisement
Event venue
Fairfield House, 48 Van Diemen St, Nelson South, Nelson 7010, New Zealand, Nelson
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.