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Start your Saturday with **movement, mindfulness, connection, and great coffee** at **flow&sip**, a wellness experience designed to bring the community together for a feel-good morning.Hosted in the unique and welcoming setting of **Three Whistles**, the event begins with a guided yoga flow led by **Samiya Universe**, followed by an espresso social featuring a complimentary café beverage provided by Three Whistles. Whether you're a seasoned yogi or simply looking for a refreshing way to start your weekend, this is an opportunity to slow down, move your body, meet new people, and enjoy a great café experience.
### Event Schedule
**10:00 AM – 10:15 AM:** Check-In & Welcome
**10:15 AM – 11:00 AM:** Guided Yoga Flow
**11:00 AM – 12:00 PM:** Espresso Social + Community Connection
### Your Spot Reservation Includes
* Guided yoga flow
* **One complimentary espresso bar beverage** from Three Whistles after class
* An opportunity to connect with fellow wellness and coffee lovers
### What to Bring
Guests are encouraged to bring their **own yoga mat and any personal yoga accessories** they'd like to use. A limited number of **house yoga mats, towels, and blocks** will be available on a first-come, first-served basis.
**Capacity is limited**, so don't wait to reserve your spot. Grab your spot reservation and join us for a morning of **wellness, movement, connection, and espresso.**
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Event venue
Three Whistles - Brightwood, 5832 Georgia Ave NW C1, Takoma Park, United States
Tickets
USD 11.99
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